Walnut drink!
Walnuts contain a plant-based, omega-3 fatty acid called alpha-linolenic acid, or ALA. Walnuts are the only nut that is a significant source of ALA
Walnuts contain a plant-based, omega-3 fatty acid called alpha-linolenic acid, or ALA. Walnuts are the only nut that is a significant source of ALA
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